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SPHE · Year 2

Unit 2: Mental health and coping skills

4 of 4 lessons ready

Lessons

  1. Up next

    The mental health spectrum and when worry gets too big

    Not started · about 18 minutes

  2. Coping with stress and hard feelings in healthy ways

    Not started · about 18 minutes

  3. Supporting a friend and getting help when things feel too hard

    Not started · about 18 minutes

  4. Sleep, screens and balance

    Not started · about 18 minutes

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